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( Monday, August 23, 2010 7:38 PM )
Training Notice for 26 August 2010 (Thursday)

Attire: Full St. John Uniform (Bring along your PT kit)
Time: 1445 - 1745 
Reporting venue: St. John Room

Sec 1s: You will be having PT and Total Defense Bronze Assessment - Show and Tell
Sec 2s: You will be having PT and MOI Foot Drill - Practical

* Please bring along your water bottle. Sec 1s, please remember to prepare for your Assessment.